Beef Tallow for Skin
Beef tallow is the rendered fat from cattle, typically purified from suet (the fat around the kidneys). Once rendered, it becomes a creamy, shelf-stable substance rich in fatty acids that mirror the natural composition of human skin oils.
Creatine Monohydrate
Creatine is the most effective supplement of all times. Prove me wrong.
Vitamin D3/K2
What form, and what accompanies it, is probably as important as taking Vitamin D in the first place.
